Vitamin E is a nutrient that's necessary for vision, preventing off diseases and the well being of the blood, Brain Health Support, and skin. Vitamin E is an antioxidant. Antioxidants would possibly protect cells from the consequences of free radicals, which are molecules made when the body breaks down food or is in touch with tobacco smoke or radiation. These molecules may lead to heart disease, most cancers, and other diseases. Foods wealthy in vitamin E embrace vegetable oils reminiscent of canola and olive oils, nuts, and seeds. Meats, dairy, leafy greens, and fortified cereals even have vitamin E. And the vitamin comes in capsules or drops to take by mouth. Too little vitamin E can cause nerve pain, known as neuropathy, and harm to the retina, referred to as retinopathy. Retinopathy could cause vision loss. The really helpful daily quantity of vitamin E for adults is 15 milligrams a day. Alzheimer's disease. Some analysis exhibits that top-dose vitamin E may gradual mild to moderate Alzheimer's disease.

Other research do not show this. Vitamin E supplements appear to haven't any impact on whether people with mild cognitive impairment go on to get Alzheimer's disease. Liver illness. Studies show that vitamin E might improve memory and focus symptoms of metabolic dysfunction-related steatotic liver disease. Preeclampsia. Increasing intake of vitamin E has not been proven to stop this pregnancy situation that affects blood stress. Prostate most cancers. Research shows that vitamin E and selenium supplements do not prevent prostate cancer. There also is concern that vitamin E supplements might raise the chance of prostate most cancers. Most individuals get enough vitamin E from a balanced food plan. So healthcare professionals don't often suggest that individuals take vitamin E supplements. If you've been diagnosed with mild to average Alzheimer's illness, some research suggests that vitamin E therapy might assist gradual the worsening of the illness. But taking vitamin E by mouth would possibly elevate the chance of prostate cancer. Use of the supplement also might have other severe risks.

This is mainly true at high doses and for people who have other health circumstances or have had a heart attack or stroke. Also, vitamin E acetate is utilized in some electronic cigarettes, additionally known as e-cigarettes or vaping units. Vitamin E acetate has been linked to lung damage in individuals who vape. If you're considering of taking a vitamin E supplement, talk with your primary healthcare skilled about whether it's best for you. Experts suppose that vitamin E, when taken by mouth or placed on pores and skin in typical amounts, primarily is secure. Taking larger doses of vitamin E would possibly elevate the risk of unintended effects. Also, people with heart illness and some other situations who take excessive doses of vitamin E have a better threat of demise. Vitamin E can have an effect on many circumstances. For example, some research suggests that taking vitamin E by mouth could increase the danger of prostate cancer. Other research suggests that vitamin E use could raise the risk of demise in people with a historical past of heart assault or stroke.

An eye fixed situation through which the retina is damaged, called retinitis pigmentosa. A historical past of coronary heart assault or stroke. Head and neck most cancers. Vitamin E might increase the chance of bleeding. If you are having surgical procedure, stop taking vitamin E two weeks before the surgery. Also, discuss with your healthcare skilled about vitamin E use if you are about to have or you just had a process to open blocked arteries and restore blood circulate to the heart, known as angioplasty. Alkylating brokers and antitumor antibiotics. High doses of vitamin E might have an effect on these chemotherapy medicines. Anticoagulant and antiplatelet medicines, herbs, improve memory and focus and supplements. Use of vitamin E with these medicines, herbs, and supplements that lessen blood clotting could increase the risk of bleeding. Cytochrome P450 3A4 substrates, also known as CYP3A4 substrates. Use caution when taking vitamin E and other medicines affected by these enzymes, such as omeprazole (Prilosec, Zegerid OTC). Statins and niacin. Taking vitamin E with cholesterol-lowering medicines known as statins and niacin could keep niacin from working because it should. Vitamin K. Taking vitamin E with vitamin K would possibly keep vitamin K from working because it ought to. There's a problem with info submitted for this request. Review/update the information highlighted below and resubmit the form. Join without spending a dime and keep updated on research advancements, well being tips, present well being topics, and expertise on managing well being. Click here for an email preview. We use the data you provide to ship you the content material you requested. To give you the most related and useful data, improve memory and focus we may mix your email and website data with other information we've about you. If you're a Mayo Clinic patient, we are going to solely use your protected health information as outlined in our Notice of Privacy Practices. You could choose out of electronic mail communications at any time by clicking on the unsubscribe hyperlink in the e-mail.

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Pub: 01 Oct 2025 07:26 UTC

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