Staying Ahead of Infections

Talk to your doctor about vaccines like Anatomy of the ear nose and throat flu shot and pneumococcal vaccine.
During these visits, your doctor can assess your ear health and address any concerns.

Knowing When to Call the Doctor

There are times when self-care isn’t enough.
Don’t wait for symptoms to worsen before reaching out.

Your Ultimate Prevention Plan

Preventing ear infections is easier than you might think.
Whether you’re a parent looking to protect your child or an adult concerned about your own health, these strategies will help.

Good Hygiene Practices

After swimming, use a towel to gently dry your ears and prevent water from lingering inside.
These small changes can make a big difference in your ear health.

Wash your hands frequently.

Dry your ears thoroughly Toddler speech therapy After ear tubes swimming.

Avoid sharing personal items like headphones.

Fighting Off Infections Naturally

Eat a balanced diet rich in fruits, vegetables, and lean proteins.
Manage stress through relaxation techniques like meditation or yoga.

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Pub: 17 Oct 2025 07:34 UTC

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