That's right, there are no carbohydrates in coffee, and so few calories you could burn them with a walk through the block.

Of course, these figures are for a cup of fresh coffee, beans and creamless or sugar. The way he likes to fix his coffee with cream and sugar will undoubtedly have an impact on the final amount of carbohydrates and calories he ingested.

But compared to most drinks around the house, coffee is very light in bad things, and exploding with good things.

The coffee is one of the "good" nutritional ...

  • Coffee does not contain cholesterol and there is no saturated fat.
  • The coffee is low in sodium.
  • Coffee beans do not contain sugar.
  • Coffee is high in magnesium, pantothenic acid, potassium and riboflavin ... all well for you.

Compare that with some soda cans, and you will see that coffee gives you all the kick, without the inconveniences.

Your 5-step guide to make a great coffee.

Coffee is a natural stimulant too ...

We all know how caffeine gives us a kick when we took coffee. But you may not know that caffeine is also the Principi.

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Pub: 21 Aug 2021 22:55 UTC
Views: 118