After a laser hair removal session, your skin is sensitive and vulnerable and needs time to heal naturally. Downtime doesn’t have to be burdensome or interfering if you take the correct precautions. First, эпиляция на ногах avoid direct sunlight for at least a week after treatment. Sun exposure can irritate the treated area and lead to darkening or lightening of the skin. If you must go outside, apply a physical blocker sunscreen rated SPF 30+ and shield it with loose fabric when possible.

Keep the skin soothed and relaxed. Spray on a calming hydration mist or soothing calendula cream to reduce irritation and inflammation. Skip hot environments and vigorous exercise for 24 to 48 hours. Heat can increase inflammation and impede tissue repair. Stick to cool to tepid temperatures and low-intensity movement during this time.

Do not pick, scratch, or rub the treated skin. Even if the area feels tingles or sheds minimally, let the skin heal naturally. Scraping away dead cells can lead to uneven texture or complications. Let the hair release naturally over the next 7 to 14 days.

Stay hydrated by drinking plenty of water. Hydration supports the skin’s natural barrier and helps the body flush out debris more efficiently. Avoid alcohol and caffeine for a day or two, as they can compromise your skin’s moisture balance and make it more prone to irritation.

Skip harsh skincare products like AHA for at least a full week. These can be too aggressive on freshly treated skin and may cause adverse reactions. Stick to mild, non-foaming washes and light aftercare protocols until your skin has returned to normal.

Finally, adhere strictly to your technician’s guidelines. Everyone’s skin responds differently, so personalized advice matters. If you notice swelling, pus, or persistent heat, call your provider immediately. Taking these essential steps can greatly reduce downtime and help you enjoy hair-free results with no major lifestyle interruptions.

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Pub: 30 Jan 2026 00:08 UTC

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