Properly clearing food from your aligners helps prevent complications and keeps your smile on track

When food gets lodged under your aligners, it promotes bacterial growth, causes unpleasant odors, and increases decay risk

The good news is that safely cleaning your aligners is simple if you follow a few key steps

Always take out your aligners before consuming anything besides water

Doing so eliminates the risk of debris becoming trapped

Should you forget and wear them while eating, remove them immediately

Rinse them gently with cool water to remove loose particles

Heated water can permanently bend the material, making them ineffective

After rinsing, lightly scrub both sides with a soft-bristled brush meant just for aligners

Steer clear of regular toothpaste—its gritty texture can scuff the plastic

Opt for a gentle, fragrance-free liquid soap or a product made for clear aligners

If toothpaste is your only option, choose a gentle, non-abrasive formula and brush very softly

Always flush the aligners thoroughly once more to ensure cleanliness

Then place them back in your mouth or store them in their case with a small amount of clean water

Avoid leaving them dry for long periods because that can cause them to become brittle

Clean your aligners twice daily, synchronized with your oral hygiene schedule

A gentle baking soda soak can lift persistent grime without damaging the material

Be sure to rinse off every trace of baking soda before reinserting

Never use alcohol, bleach, mouthwash with coloring, or harsh cleaners

Such substances may discolor, weaken, or leave toxic films on your aligners

Clean your hands thoroughly before touching your aligners to prevent contamination

By taking a few extra moments to clean your aligners properly each day, 東京 部分矯正 you’ll keep your smile healthy, your aligners clear, and your treatment on track

Consistency is the key to success

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Pub: 27 Jan 2026 19:25 UTC

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