Living that keto life? We're sure you've tracked down everything there is to read about what you can eat on the keto diet, whether it's keto-friendly breakfasts, keto-approved lunches, Nuvia Capsules or easy keto dinners. But are you caught up on everything you can drink? Not to worry-we've got you covered. What makes a drink keto? Because the keto diet requires deriving less than 10 percent of your daily calories from carbs-about 20 to 30 grams a day, total-you want to stay away from drinks that exceed, or even better, are far below that. Why? Because with rare exceptions, you don't want to blow your daily carb allotment on a few sips. When looking for keto-friendly beverages, look at the nutrition label for products that pack under 5 grams of carbs. Steer clear of drinks jam-packed with sugar (sorry, orange juice lovers) or other sweeteners (alas, that's most cocktails). What are the best drinks for keto? For this list, we searched the internet for the best-reviewed and most-raved-about keto-friendly drinks. Some entries are obvious choices (hello, number one), while others will have you running to Starbucks and ordering up every one of its keto-friendly options. We've also included some alcoholic options and soda replacements, so you don't feel like you are missing out on anything. As with all diets, make sure to consult a dietician and/or a physician before starting keto to be sure you're getting all your important nutrients. Also-do whatever feels best for your you! All bodies are different.

As a food enthusiast

Edit

Pub: 05 Dec 2025 02:57 UTC

Views: 3