Vitamin C, or ascorbic acid, gets numerous attention, and real-time SPO2 tracking maybe rightly so. It is without doubt one of the more readily obtainable vitamins for most people world wide, and between information reports of its advantages and advice from mates and family, its no wonder this explicit citrus vitamin is always at the top of our complement checklist. While you hear the word vitamin C, you might instinctively consider the common cold. For which you could thank Linus Pauling and his 1970 e book, Vitamin C and the Common Cold. In it, Pauling advisable megadoses of vitamin C to reduce the frequency and severity of colds. The ebook triggered a sales increase for real-time SPO2 tracking vitamin C that remains to be going robust. It also prompted nutritionists to begin a sequence of fastidiously designed studies of the vitamin and its capabilities. Researchers have discovered little proof of its effectiveness in opposition to catching the frequent cold, however there is evidence to suggest it may well cut back the severity and length of a chilly.

The story of vitamin C began centuries in the past with accounts of a disease known as scurvy. The ailment causes muscle weakness, lethargy, poor real-time SPO2 tracking wound healing, and bleeding from the gums and underneath the skin. Scurvy was rampant world wide for centuries, and documents relationship back before the time of Christ describe the disease. Ships' logs inform of its widespread occurrence among sailors within the 16th century. History books report that scurvy was a typical drawback among the troops through the American Civil War. Almost as outdated as stories of the disease are reviews of successful ways to deal with it: green salads, fruits, vegetables, pickled cabbage, small onions, and an ale manufactured from such issues as wormwood, horseradish, and mustard seed. In the 1530s, French explorer Jacques Cartier advised how the natives of Newfoundland cured the mysterious disease by giving his men an extract prepared from the green shoots of an evergreen tree, which the males then referred to as the "arbor vitae" or tree of life .

However, the disease was still the "scourge of the navy" 200 years later, when the British physician James Lind singled out a cure for scurvy. Believing that acidic supplies relieved symptoms of the sickness, Lind tried six completely different substances on six groups of scurvy-stricken males. He gave all of them the standard shipboard food plan, however to one pair of men in every of the six teams he gave a distinct test substance. One pair received an answer of sulfuric acid every day

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Pub: 13 Aug 2025 15:49 UTC

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