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Identifying Female ADD Symptoms
Women suffering from ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be unhappy when waiting, for example, when waiting in line or waiting to get customer service.
ADD symptoms can change with hormonal fluctuations in females during puberty, menstrual cycle, as well as menopausal perimenopausal cycles. They can also be masked by estrogen, and could be less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD are often plagued by their difficulty staying focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, and the inability to follow the instructions. Women who suffer from ADD are also more likely to be depressed than those who don't have the disorder, though the two conditions can coexist.
Unlike children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may not be able to complete their schoolwork or homework and may be absent from important lectures in classes. They also may not be attentive to meetings at work. Adults with disabilities may also have difficulty finding an employment or maintaining their current one.
Inattentive ADD is more common in girls and women, in contrast to the hyperactive ADD which is more common in boys and men. These girls and women may be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings linked with PMS or perimenopause. Doctors usually look for more obvious behavioral characteristics of ADD in males, but do not recognize them in females or girls particularly during this time.
Women who have inattention ADD are more likely to be frustrated with their lack of concentration, which could lead to anger or frustration. These women may also be more likely to internalize their anger and behave in ways that could hurt their relationships. For instance, if a person interferes with her while she is trying to finish an assignment, she could get angry and leave the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. But if your mood shifts are extreme, they can interfere with your daily activities and make you feel like you're riding an emotional roller coaster. Frequent and severe mood changes can be a sign of an underlying mental health issue that requires treatment.
Mood swings occur when you suddenly switch from feeling happy or upbeat to feeling angry or sad within an extremely short time. These changes could be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances may also cause mood changes.
The majority of people experience occasional mood changes however if you experience frequent and extreme mood swings, it may be time to consult your doctor. According to the reason, a variety of treatments can assist you in managing your symptoms, such as psychotherapy, medication or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a typical mood swing that can be experienced by women between 1 and 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also cause depression, bloating and other discomforts. Keep a journal to track your mood changes. This will help you feel more comfortable opening questions to your doctor, and it can also provide some validation of how you're feeling.
Making changes to your diet and getting more rest can help decrease mood swings. If you are taking medications that cause these symptoms, changing your dose or trying another medication may reduce the symptoms. Changes in mood can be a symptom of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD), depression and bipolar disorder.
4. Impulsivity
The tendency to act quickly without considering the consequences. A persistent pattern of problems with impulse control may be an indication that you suffer from ADD or other disorders. An individual who is impulsive could have difficulty saving money, or spending more than they can afford, or divulge personal information to others without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
It's not uncommon for teens and children to be impulsive. However, it's not uncommon for adults, too. It's important to seek medical attention if experiencing difficulties with your job or relationships due to impulsive actions.
Many factors can trigger an impulsive behaviour. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. A history of trauma or emotional distress can also contribute to impulsive behaviors, as can a family member with mental illness. Certain medications, including antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It is important to differentiate between impulsive behavior and compulsive behavior that is routine and ritualistic. For example, checking whether the oven is on or off is a compulsive behavior, whereas purchasing something on the spur of the moment is an impulsive act. adult signs of adhd is a female ADD symptom that is common, especially in girls who are going through puberty or PMS and also during menopausal as estrogen levels begin to decrease. Appearing aloof during conversations or unable to finish tasks like laundry are indications of ADD in women. In some cases women's inattention or impulsiveness can cause them to be incorrectly diagnosed with depression or bipolar disorder. This condition may be treated with the proper medication.
5. Anxiety
It's normal to feel nervous and worried at times, like when you're preparing to take an exam or public speaking engagement. If these feelings become frequently and severe, interfere with your daily activities and last longer than reasonable, you may be suffering from an anxiety disorder. There are also physical symptoms, such as heartbeats that are pounding or the feeling that you're choking or having an attack of the heart.
Women suffering from ADD are especially susceptible to the emotional ups and downs that are associated with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. For instance, a tiny error or being put on hold for long periods of time could cause these women to become extremely angry. They may flee, avoid the problem or even drop the task completely.
Anxiety is a natural response to danger or threat, and it's designed to prepare your body and mind to defend yourself. However, when it gets too much, people can become debilitated and in a state of disfunction.
There are a variety of treatments for anxiety disorders, which include medication and therapy. The kind of therapy you will receive is dependent on the cause. However, both cognitive and behavioral approaches can help control your anxiety and worry.
To ease anxiety, eat well and sleep enough. Avoid stimulants and caffeine that can cause mood swings. Exercise, particularly vigorous aerobic exercise, helps release brain chemicals that decrease stress. Join a support group or make a call or visit friends. Being with others can help alleviate isolation and reduce anxiety. A therapist can teach you methods to relax yourself by using guided imagery or gradual exposure to uncomfortable situations.