When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Why do pillows matter? How many pillows should you sleep with? What is the best pillow filling? Does a cooling pillow help with hot flashes? Is it bad to sleep without a pillow? Knowing how to choose a pillow that is supportive, comfortable, and tailored to the way you sleep is the key to restorative slumbers. We asked medical professionals, bedding experts, and sleep clinics for all the essential information that you need to know when choosing, using, and cleaning your pillow. Here's everything they had to say. We’re all striving for the perfect night of sleep, for which investing in the best pillows, best cooling mattresses, and the softest sheets. The perfect set-up should help you to sleep better, soothing you into deep uninterrupted slumbers. However, we all have different ergonomic sleep support needs, so different pillows will suit some more than others. There's no 'best pillow for everyone', but there is a very specific pillow that will help you to sleep better.

I interviewed sleep researchers, medical professionals, and bedding specialists to find out how to choose a pillow like the experts. They explained everything, Best Pillow for Neck Pain from the best pillows for menopausal hot flashes

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Pub: 31 Aug 2025 22:16 UTC

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