Learn how easy it is to make a buttery, flakey Summer Keto ACV Gummies quiche crust, with no rolling needed! It means that you press the dough into the quiche pan to cover it instead of rolling the dough. After you press the dough into the pan, it is important to use a fork to prick the crust all over. Place the ball of dough in the center of a greased quiche pan and press with the palm of your hand first to spread as much as possible. This will prevent the crust from releasing too much butter and getting too greasy and fragile. Thanks so much! And I thought I need to be in ketosis if I want to lose fat. Combine ham, zucchini and cheddar cheese in a pie plate. Shred your own cheddar cheese