Vitamin C, or ascorbic acid, gets quite a lot of attention, and perhaps rightly so. It is among the more readily obtainable vitamins for most people around the globe, and between information experiences of its advantages and recommendation from buddies and family, its no surprise this explicit citrus vitamin is at all times at the highest of our supplement listing. If you hear the word vitamin C, you might instinctively think of the common cold. For which you can thank Linus Pauling and BloodVitals SPO2 his 1970 book, Vitamin C and the Common Cold. In it, Pauling advisable megadoses of vitamin C to reduce the frequency and severity of colds. The e book triggered a gross sales boom for vitamin C that is still going robust. It also prompted nutritionists to start a series of fastidiously designed studies of the vitamin and its functions. Researchers have found little proof of its effectiveness towards catching the frequent chilly, however there is evidence to suggest it will probably scale back the severity and size of a chilly.

The story of vitamin C began centuries in the past with accounts of a illness referred to as scurvy. The ailment causes muscle weakness, lethargy, BloodVitals SPO2 poor wound healing, and bleeding from the gums and BloodVitals SPO2 below the skin. Scurvy was rampant all over the world for centuries, and documents courting again before the time of Christ describe the disease. Ships' logs inform of its widespread occurrence among sailors in the 16th century. History books report that scurvy was a standard drawback among the troops throughout the American Civil War. Almost as outdated as stories of the illness are experiences of successful methods to deal with it: green salads, fruits, vegetables, pickled cabbage, small onions, and an ale fabricated from such things as wormwood, horseradish, and mustard seed. Within the 1530s, French explorer Jacques Cartier advised how the natives of Newfoundland cured the mysterious disease by giving his males an extract ready from the green shoots of an evergreen tree, which the men then known as the "arbor vitae" or tree of life .

However, the disease was still the "scourge of the navy" 200 years later, when the British physician James Lind singled out a cure for scurvy. Believing that acidic materials relieved symptoms of the sickness, Lind tried six totally different substances on six groups of scurvy-stricken men. He gave all of them the usual shipboard eating regimen, however to 1 pair of males in each of the six groups he gave a special test substance. One pair acquired an answer of sulfuric acid each day

Edit

Pub: 09 Aug 2025 18:00 UTC

Views: 9