Homemade cabbage soup kinds the idea of this weight loss program. To start out, you need to arrange giant batches of soup to eat for all the week. Keep in mind that specific components for the soup might fluctuate. 1. Chop all vegetables into cubes. 2. In a big inventory pot, sauté onions in a small quantity of oil. 3. Then add the remaining vegetables, cowl with water or vegetable cocktail, and add bouillon cubes or different seasonings if desired. 4. Bring to a boil, then scale back to medium heat. Let the vegetables simmer until tender, about 30-forty five minutes. You could season the soup with salt, pepper, hot sauce, herbs, or spices. You might add different non-starchy vegetables, akin to spinach or green beans. On daily basis, it's best to eat as a lot cabbage soup as you need - not less than for a number of meals. These are the guidelines for every day of the Cabbage Soup Diet. Day 1: Unlimited cabbage soup and fruit but no bananas.
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