Properly clearing food from your aligners helps prevent complications and keeps your smile on track

Food trapped between your aligners and teeth can lead to bad breath, plaque buildup, and even tooth decay

The good news is that safely cleaning your aligners is simple if you follow a few key steps

Avoid wearing aligners during meals or when drinking anything other than plain water

Doing so eliminates the risk of debris becoming trapped

If you accidentally eat with your aligners in, take them out as soon as possible

Gently flush the aligners with cool water to wash away surface residue

Avoid hot or boiling water—they’ll distort the aligner shape and compromise alignment

Use a clean, gentle brush specifically reserved for your aligners to avoid cross-contamination

Avoid using toothpaste at first, especially abrasive or whitening types, because they can scratch the surface

A dentist-recommended cleaning solution or hypoallergenic soap works best

Only use a tiny amount of non-abrasive toothpaste and rinse thoroughly afterward

After brushing, rinse the aligners again with cool water

Then place them back in your mouth or store them in their case with a small amount of clean water

Avoid leaving them dry for long periods because that can cause them to become brittle

Clean your aligners twice daily, synchronized with your oral hygiene schedule

A gentle baking soda soak can lift persistent grime without damaging the material

Never skip the final rinse—residue can irritate your gums or mouth

Avoid all strong chemicals like hydrogen peroxide, rubbing alcohol, or colored mouthwashes

Such substances may discolor, weaken, or leave toxic films on your aligners

And always wash your hands before handling your aligners to avoid transferring bacteria

Making alignment care a priority leads to better results and 東京 前歯矯正 long-term oral health

Consistency is the key to success

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Pub: 27 Jan 2026 19:03 UTC

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