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Phase two has a a lot smaller listing of restricted foods, though unhealthy carbs will never come back to the Ok list. So section three must be a cinch for you. Phase three is meant to be a considerably relaxed plan and one thing you possibly can maintain for the remainder of your life. But since phase three is all about upkeep and dwelling the remainder of your life on this plan, it takes into account all kinds of foods and tries to make allowances for consuming past the parameters of the plan. Read on to seek out out in regards to the foods you possibly can eat in the final stage of the South Beach Diet. Keep studying to seek out out what's in store for you in the event you determine to maneuver on to phase two of the South Beach plan. You might have observed a number of packaged food products with the South Beach Diet emblem in your native grocery store. But new merchandise continue to crop up, making claims that transcend the proof.
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