Warning: These Mistakes Will Destroy Your Sperm Retention

Sperm retention is a condition where the male reproductive system fails to release semen into the ejaculate. This can be due to various reasons, such as an infection or injury in the testicles and epididymis (the tubes that carry sperm from the testes to the penis). The most common cause of this problem is surgery on the testicles or epididymides.

Sperm retention occurs when the male reproductive system does not produce enough sperm for fertilization. It may also occur if there are problems with the movement of the sperm through the tubes that lead to the penis. In some cases, it happens because of blockages in the tubes themselves.

The good news is that sperm retention is usually temporary. However, it’s important to get treatment right away so you don’t have any more trouble down the road.

The first step is to see your doctor. He or she will examine you and take a sample of your blood to check for infections. If everything looks fine, he or she will probably recommend a urine test to make sure there aren't any other causes of infertility.

If all tests come back negative, then the next step is to try to figure out what's causing the problem. You might need to do some testing to find out why the sperm isn't moving properly.

If you're having trouble getting pregnant after trying for a year or longer, talk to your doctor about fertility treatments. There are several options available, including medications, intrauterine insemination (IUI), and in vitro fertilization (IVF).

What Causes Male Infertility?

Male infertility is defined as the inability to conceive a child despite regular sexual activity. While many factors contribute to male infertility, one of the most common causes is low sperm count.

Low sperm count is often caused by an abnormality in the production of sperm cells. When sperm cells are produced , they travel through the spermatic ducts to the vas deferens. Here, they mature and become ready to leave the body.

In men who experience low sperm counts, the number of sperm cells produced is lower than normal. As a result, these men tend to have fewer sperm cells in their ejaculate.

Other possible causes include:

  • Abnormalities in the structure of the testicles
  • Problems with the function of the testicles
  • Infections of the testicles

How To Increase Sperm Count Naturally?

There are many ways to increase sperm count naturally. Some of them involve diet changes while others focus on lifestyle modifications.

Here are some tips to help you boost your sperm count:

  1. Eat plenty of fruits and vegetables. Fruits and veggies contain antioxidants which help protect sperm cells from damage.
  2. Avoid alcohol. Alcohol affects the brain and nervous system, which can affect sperm cell development.
  3. Drink lots of water. Water helps keep the body hydrated, which is essential for healthy sperm production.
  4. Get plenty of sleep. Lack of sleep can negatively impact testosterone levels, which play a role in sperm production.
  5. Exercise regularly. Regular exercise improves overall health and boosts energy levels. This makes it easier to perform daily tasks like sex.
  6. Quit smoking. Cigarette smoke contains chemicals that cause DNA damage and reduce sperm quality.
  7. Reduce stress. Stress has been linked to reduced sperm count.
  8. Try acupuncture. Acupuncture stimulates the flow of qi throughout the body, which may improve sperm production.
  9. Take probiotics. Probiotic supplements promote good bacteria in the gut, which may also support sperm production.
  10. Use natural remedies. Herbal teas such as ginseng tea, chamomile tea, and yarrow tea have been shown to improve sperm production.
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Pub: 25 Oct 2022 10:34 UTC
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