10 Locations Where You Can Find What Causes Anxiety Disorders
What Causes Anxiety Disorders?
People suffering from anxiety disorders typically have feelings of fear and anxiety that are insignificant to the actual danger. They may also experience physical symptoms like an increased heart rate, sweating, or breathlessness.
There are two kinds of treatment for anxiety disorders: medication and psychotherapy (also known as talk therapy). Each has its own benefits.
Genetics
Genetics is a major cause to anxiety disorders. People with a history of anxiety in their family are at a higher risk of developing this disorder. It also appears that genes can cause anxiety to flare up in certain circumstances and increase the likelihood to develop symptoms of the condition. Researchers are working to determine which genes are responsible for anxiety. They hope to find ways to prevent anxiety disorders in people who have particular genetic traits.
Anxiety runs in families and those with close relatives who suffer from anxiety are more likely to develop it. Genetic studies of identical twins have also proven that there is a link between genes and anxiety disorders. One of the most significant discoveries in genetic research on anxiety was the discovery that a chromosome duplication is associated with a higher probability of suffering from panic disorder and phobias.
Researchers have a thorough understanding of the role that genetics play in anxiety. However it is important to keep in mind that environmental factors can cause the condition. This is the case for people who have an anxiety-related family history and those who don't. Certain studies have demonstrated that people who experience traumatic events or struggle with chronic stress or other mental health conditions are more likely to suffer from anxiety.
Numerous gene-based association (GWAS) studies have shown an important heritability in anxiety disorders, both current and past, and the traits that are associated with them. However, the vast majority of the anxiety-related genes have not yet been identified. The next GWAS will require deeper and more precise phenotyping in order to identify the specific mechanisms that link genotype and phenotype. It will be important to determine if there exist gender differences in susceptibility for anxiety, and to differentiate between the disorder-specific loci and the pluriotropic ones that affect a variety of anxiety phenotypes. It is also important to have a wider range of study samples in order to identify and replicate most loci that influence the anxiety. These are key obstacles in the advancement of anxiety genomics.
Environmental stress
People suffering from anxiety disorders experience anxiety and fear that is out of proportion to their circumstances. This can cause great distress and have a negative effect on their daily lives including work, family and social life. It isn't known what causes anxiety disorders however there are a variety of factors that may be involved. Genetic traits, brain chemistry, life experiences and environmental stressors are all possible causes. In addition, certain health conditions and medications can trigger anxiety.
Anxiety is more likely to be present for those who have traits such as being nervous or shy. Genetics can alter the way the brain chemicals that control anxiety and fear function. If panic anxiety disorder aren't functioning correctly, anxiety disorders could develop. People who have a family member with an anxiety disorder are also at higher risk.
Negative or stressful life events like the loss of a loved one or suffering from a serious illness, can cause anxiety disorders. If the feelings don't ease it is advised to seek medical assistance.
Exposition to toxic substances, such as chemical exposure or pollution, is associated with increased levels of anxiety. Some medical conditions, like thyroid issues, can increase the risk of developing anxiety disorders.
There are a myriad of treatments for anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches different ways of thinking and acting. CBT can help you learn how to face situations that trigger anxiety and overcome your fears. It can help you deal with your worries and cut down on the amount of time you're spending worrying. CBT can be used in conjunction with other therapies such as mindfulness meditation or group support groups.
It is crucial to select the right treatment for you. It is often best to combine treatments like medication, psychotherapy and self-help. Discuss with your doctor any family history of anxiety. This will help them to recognize anxiety symptoms to address them as soon as possible. It is also essential to avoid activities that may cause anxiety, such as avoiding places where you have experienced negative experiences in the past.
Mental health issues
Everyone experiences anxiety from time to time It's the brain's way of reacting to stress and advising us of danger. When anxiety becomes chronic and overwhelming, it interferes with the daily routine. That's when it's time to see a doctor to get an assessment and treatment.
People with anxiety disorders often have other mental health disorders as well. For instance, people with depression or bipolar disorder may suffer from anxiety-related symptoms. People with certain physical issues, like heart disease or diabetes, are at an increased risk of developing anxiety. Anyone who has experienced abuse or trauma have an increased chance of developing anxiety, which is known as post-traumatic stress disorder (PTSD).
Many different types of medication can help reduce anxiety symptoms, but it's vital to discuss all options with your doctor. Different types of anxiety are better treated with different medications.
SSRIs and SNRIs are frequently used to treat anxiety. These include citalopram (Lexapro) as well as fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants in a different class tricyclic antidepressants also aid in anxiety. They include imipramine and clomipramine.
Certain over-the-counter medicines, herbal supplements and illicit drugs may make anxiety symptoms worse. People suffering from anxiety disorders should also avoid alcohol, caffeine, and nicotine.
People with anxiety can benefit from psychotherapy, or talk therapy. It is usually done in small groups and focuses on dealing with your fears. It can also assist in changing your habits that trigger anxiety, for example, staying away from stressful situations. You can also consider complementary therapies such as mindfulness meditation or yoga. These methods work for a large number of people suffering from anxiety. But if your anxiety doesn't improve then you should talk to an expert psychologist or psychiatrist for more help.
Substance abuse
Everyone experiences anxiety at times, but a true anxiety disorder is a constant fear and tension that interferes in daily life. Anxiety is usually caused by a specific event or situation such as an interview or public speech, however for certain people, it could be chronic and even crippling. Individuals who suffer from co-occurring substance anxiety disorder and abuse need professional assistance. A dual diagnosis treatment facility can provide the support and care required for recovery.
Substance abuse can mask the symptoms of an anxiety disorder and make it difficult to diagnose. Alcohol and certain drugs can cause symptoms similar to anxiety, including anxiety, restlessness, nervousness and irritability. The symptoms can also be brought on by withdrawal. It is often difficult to determine whether a person's anxiety disorder and substance abuse disorder are connected.
Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase the activity of certain parts of the brain that are involved in depression and anxiety. As time passes, a user may develop a permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.
According to the Anxiety Depression Association of America, research shows that about 20 percent of patients diagnosed with anxiety disorder s also suffer from a substance abuse disorder. Financial difficulties, health issues relationships, and other stressors are frequently connected to addiction. It's important to treat addiction and anxiety disorders simultaneously.
It is possible to overcome both addiction and anxiety simultaneously. It's important to find a dual-diagnosis treatment center that can provide the appropriate combination of treatments for each person. Click here to find out more about the nearest facility that offers dual diagnosis. The earlier you seek treatment the greater your chance of being successful in treating addiction and anxiety.