Breath is the foundation of life. It supplies oxygen to our cells, regulates bodily functions, and influences our nervous system. However, many people unknowingly engage in shallow breathing, which can lead to fatigue, anxiety, and decreased cognitive function. Learning to breathe properly can transform the way we feel and perform daily tasks.
https://eng-breathe.us/

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Pub: 29 May 2025 11:17 UTC
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