Remember, you are not alone.
ꞌꞋ 𓈒 ̣̣ ۟ US Hotlines
NEDA: 1-800-931-2237 or text "NEDA" to 741741
Anorexia and Associated Disorders: 1-888-375-7767
NAED: 1-866-662-1235
ꞌꞋ 𓈒 ̣̣ ۟ CA Hotlines
National Eating Disorder Information: 1-866-633-4220
QUEBEC: 800-630-0907
TORONTO: 416-340-4156
ꞌꞋ 𓈒 ̣̣ ۟ UK Hotlines
ENGLAND: 0808 801 0677
SCOTTLAND: 0808 801 0432
WALES: 0808 801 0433
NORTH IRELAND: 0808 801 0434
UK WIDE TEXTLINE: 85258
FOR MORE: [email protected]
ꞌꞋ 𓈒 ̣̣ ۟ OTHER Hotlines
AUSTRALIA: 1800-33-4673
GERMANY: +49 89 41 41 13 44
ITALY: +39 338 432 5253
FRANCE: 0 810 037 037
SPAIN: 900 20 20 10
SWITZERLAND: 0848 891 890
BELGIUM: 0486 90 62 52
If you are experiencing thoughts of harm, visit selfharm for resources.