Practical 2
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<title> Practical 2 </title>
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Healthyindia.com <hr style="height:5; background-color:white;">
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Eat Healthier Foods for a Healthier tomorrow. <br></p>
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<li><a style="padding:5px;float: left;color: cyan;text-decoration: underline;" href="#A">Part A</a></li>
<li><a style="padding:5px;float: left;color: cyan;text-decoration: underline;"href="#B">Part B</a></li>
<li><a style="padding:5px;float: left;color: cyan;text-decoration: underline;"href="#C">Part C</a></li>
<li><a style="padding:5px;float:right;color: cyan;text-decoration: underline;" href="https://www.who.int/">More Info</a></li>
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<p id="A">
<b><u>Part-A:<br>Food Items Dangerous to Health</u></b><hr>
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<img src="https://img.freepik.com/premium-vector/burger-cartoon_119631-249.jpg?w=2000" height="200px" weight="200px">
<img src="https://img.freepik.com/premium-vector/special-pizza-cartoon-style_573652-458.jpg?w=2000" height="200px" weight="200px">
<img src="https://img.freepik.com/premium-vector/cartoon-hotdog-fast-food_354412-8.jpg?w=2000" height="200px" weight="200px">
<img src="https://img.freepik.com/premium-vector/cute-funny-running-red-plastic-cup-cold-drink-cola-straw_464314-2397.jpg?w=2000" height="200px" weight="200px">
<img src="https://img.freepik.com/premium-vector/package-plate-chips-trendy-cartoon-style-pile-crisps-bowl-packaging-template-isolated-white-background_168129-955.jpg?w=2000" height="200px" weight="200px">
<img src="https://img.freepik.com/premium-vector/energy-drink-flat-editable-icon-sticker_203633-10393.jpg?w=2000" height="200px" weight="200px">
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<b><u>Part-B:<br>How to Maintain Good Health</u></b><hr>
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Tips to maintain a good health : <br><br>
<li>Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. </li>
<li>Eat moderate portions.</li>
<li>DO NOT SKIP MEALS.</li>
<li>DO NOT eliminate certain foods.</li>
<li>Foods are not good or bad.</li>
<li>Drink water!</li>
<li>Avoid too much caffeine.</li>
<li>Be active</li>
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<b><u>Part-C:<br>Nutrients Required For Good Health</u></b><hr>
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Ensure that all these elements are present in your daily meal: <br><br>
<li>Carbohydrates</li>
<li>Proteins</li>
<li>Low Fats</li>
<li>Fibres</li>
<li>Vitamin A,B,C,D,K</li>
<li>Mineralised Water</li>
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<p style="text-align:right;font-size:13;"><em>
Created by Nabdeep Patel</em></p>
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