Is there any better way to increase mental acuity than modafinil
There are many other ways to increase mental acuity, such as:
- Eating a healthy diet rich in fruits, vegetables, and whole grains
- Exercising regularly
- Getting enough sleep
https://modapagoda.com - Practicing mindfulness and relaxation techniques
<img width="393" src="https://memory.ucsf.edu/sites/memory.ucsf.edu/files/wysiwyg/BrainLobes.png">
- Challenging yourself with learning activities and puzzles
- Taking supplements like omega-3 fatty acids and B vitamins
- Practicing meditation and deep breathing exercises
- Playing brain games
- Doing yoga and tai chi
- Taking part in creative activities like drawing, painting, or playing music.