Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength
Health benefits of Pilates: increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks
the abs are real


Kronii does pilates
doesn't see any abs
does more next time
still no change
does a lot, still no abs
doesn't realize it but it has been improving her butt
she now has a really round butt

Edit Report
Pub: 19 Apr 2022 05:58 UTC
Views: 34