8 Tips To Improve Your Treat Adult ADD Game

How to Treat treating add in adults of adult ADHD requires a mix of treatments. In general, counseling is used alongside medication to help promote functional behavior patterns. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.

Behavioral Therapy


Behavioral therapy involves teaching patients to recognize and modify self-destructive behavior. It usually is restricted in duration and focuses on the measurement of behaviors, such as improving sleep patterns or the reduction of anxiety attacks. It can also be used to treat various mental health issues, such as depression and anxiety. It incorporates cognitive strategies like cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. Exposure therapy may be used to aid people in overcoming phobias and fear.

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Pub: 25 Apr 2024 09:01 UTC
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