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ADHD Symptoms and Treatment in Adults
Many adults discover that they struggle to keep up with daily tasks, often experiencing frustration and mood swings. If you suspect you might have ADHD check with your primary health care provider or a mental-health professional for an assessment.
Adult ADHD is diagnosed with the same criteria as it is for children. The symptoms must last for at minimum six months and cannot be explained by other medical conditions, mood disorders or other medical conditions.
Inattentive symptoms
Many people with ADHD find it difficult to complete schoolwork, work, or household chores. They often miss appointments and fail to pay their bills on time, and have difficulty maintaining relationships with their family and friends. They are more likely to lose things or make careless mistakes that could have grave consequences.
Speak to your health care provider if have difficulty keeping track of work or personal issues. Your primary care provider can evaluate your situation and recommend you to a mental health specialist should it be necessary.
Symptoms of inattention ADHD are often misunderstood. People suffering from inattentive ADHD don't always listen when they are spoken to, forget easily or are often distracted by thoughts that are not relevant to their. They struggle to focus on their tasks, and may make careless errors or struggle to follow instructions. They may also have trouble keeping their hands away from their faces or appear shaken.
Inattention to symptoms can lead to failure in school or at work and can result in frustration and shame for those affected. They can also cause problems with relationships with family, friends and colleagues.
Health care providers determine ADHD based on a clinical assessment, which involves interviewing the individual and reviewing the behavior of the past. They will often request that the person fill out a questionnaire about their symptoms and may also conduct tests for medical reasons to determine if there are mental or physical illnesses that have similar symptoms. The symptoms of ADHD should be present continuously before 12 years of age for an diagnosis.
Adults suffering from inattentive ADHD may benefit from psychotherapy and lifestyle modifications to ease their symptoms. These treatments include medication, behavioral therapy, and family psychoeducation. Psychotherapy is a form of counseling that helps patients to develop new skills, attitudes and ways of interacting with others. Behavioral therapy can teach techniques that reduce impulsive and self-destructive behaviors improve organizational skills and increase confidence.
It can be beneficial for people suffering from inattention ADHD to discuss their struggles with a family member or family member, or a therapist. They might also be able to request accommodations from teachers or supervisors, as well as coworkers. Accommodations are the tools or modifications in the environment that allow a person with a disability to perform tasks like the rest of us, for example, using a step stool for people who are small.
Hyperactive symptoms
The signs and symptoms of ADHD might be different in adults compared to children. While children can fidget, seem agitated and talkative the symptoms of adults tend to be more subtle. They might forget their tasks, lose track or get lost and make a few mistakes. They might also feel excessively energetic and struggle to sit still during a meal or class. They may interrupt other students, or give answers before being asked a question.
These symptoms can be triggered by a myriad of conditions. To determine the cause of symptoms and the most effective treatment, a complete psychiatric assessment is required. These could include psychotherapy, medication and lifestyle adjustments. This can include a healthier eating plan along with more exercise, and a better sleep schedule. These can include adjusting school or work assignments and using aidive tools like calendars, planners, and smartphone apps.
You should first discuss your concerns with your family physician or your primary healthcare provider if you suspect you may have ADHD. The How to Talk to Your Provider factsheet from NIMH offers guidelines on how to communicate with your provider about mental health issues.
It is important to understand that to be considered diagnosed with ADHD symptoms must be present in two or more settings and have a significant impact on everyday life. They must be present for at least six months in order to qualify. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD.
In addition to lifestyle modifications and accommodations, there are medications that can ease the symptoms of ADHD. These medications are known as stimulants. They function by enhancing the signals in your brain that influence your attention, mood and behavior. Your doctor will prescribe the appropriate dose of the medication for you and track your reaction to treatment. You may be prescribed non-stimulant medication if you experience side effects or if a stimulant fails to work. They are also combined with stimulants to increase the effectiveness.
The symptoms of an impulse
People with inattentive ADHD are more likely to lose their keys or mobile phones. It doesn't matter if it's drawing in class or losing track of the time in a meeting, those with inattention ADHD have a harder time to keep track of tasks and organize their materials to complete projects. As adults, this may lead to a multitude of half-finished tasks around the house: houses that are not cleaned and bills not paid, as well as the vegetable garden that's been established but not watered.
The impulsive symptoms of ADHD can create difficulties in a variety of aspects of life, but particularly when it comes to relationships. People who suffer from ADHD who are impulsive ADHD tend to be fast-paced and crave instant gratification. They can be impulsive and jump into social situations with no preparation or risk-taking which could have negative consequences. People who are easily triggered can also react to emotional or stressful situations. One can become frustrated or defensive in a dispute with family members or friends.
A health care professional who specializes in mental disorders will examine the medical history of a patient, and conduct an examination to diagnose ADHD. The doctor will inquire about your symptoms and how they impact your relationships at work, in your family, and at your home. To be diagnosed with one of the types of ADHD the patient must have at least six of the nine main symptoms and the symptoms must be interfering with daily functioning for at least six months (American Psychiatric Association 2000).
The most effective treatment for ADHD is psychostimulants. These are drugs which target the way that certain chemicals communicate in the brain to regulate behavior. The most commonly used stimulant is methylphenidate. It was initially used to treat ADHD among children. It is important to speak with your doctor about your medication if you have other health conditions such as depression or high blood pressure. In addition to medicines, psychotherapy may help reduce the symptoms of distraction and impulsivity. Cognitive behavioral therapy (CBT) focuses on helping people recognize the automatic or irrational thoughts that could trigger negative behaviors and develop strategies for self-regulation.
Combined Symptoms
Adults who were diagnosed with ADHD as children can be affected in later life. They may experience mild, moderate or even severe symptoms that affect school, work and social interactions. Other mental health issues, such as anxiety or depression, could also require treatment. Adults may also experience learning difficulties, which can make it difficult for them to understand or follow instructions in offices and classrooms.
The symptoms of the inattentive form of ADHD aren't as evident in adults but they do affect how people function at home and work. This kind of ADHD can make it difficult for people to stay focused in meetings at work or during college lectures. They may also have trouble keeping up with their work and assignments. They often lose the location of their belongings and forget deadlines or appointments. They may also have trouble keeping track of conversations or listening to music. They are more susceptible to distraction by people or activities around than most people.
Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders 4th edition (DSM-IV TR) has a criteria for diagnosing the disorder that includes symptoms that begin before age 12and can manifest in multiple settings and lead to impairment in a variety of areas like school and in relationships.
To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. effects of untreated adhd in adults must be present before the age of 12 and continue at home, at school and in various work and social situations.
Researchers are examining the effects of environmental and genetic factors that may be at play in the development of ADHD. Studies suggest that the brains of those who suffer from ADHD have trouble regulating certain chemicals, such as neurotransmitters that help control attention, mood and behavior.
If you have signs of ADHD, talk to your primary care doctor. Your doctor may conduct a physical exam and refer you to a mental health professional to conduct an evaluation. Treatment for ADHD usually involves psychotherapy and medications, such as stimulants that increase the levels of certain chemicals in the brain. These include amphetamines and methylphenidate. Inform your doctor about any other medications you take, including vitamins or supplements. The FDA's website for medication contains information about approved medications along with warnings and information guides.