Undeniable Proof That You Need What Is The Best Tog For All Year Round

What is the Best Tog For All Year Round?

The tog rating of a duvet could mean the difference between an uncomfortable, cold night's rest and a calm one. Knowing your duvet's tog is crucial to have a relaxing night's sleep throughout the year.

In summer, you should choose a lighter duvet. The ideal is 7.5 tog. This will help you remain cool and comfortable during the warm nights.

Winter

As autumn is approaching, it's the ideal time to swap your summer duvet out for a heavier winter one. You may be tempted by the warmest duvets, especially if you're an insomniac and live in a cold environment. However, it is recommended to wait until nighttime temperatures drop below 10degC before switching.

The tog rating of a duvet or thermal overall grade TOG, determines its capacity to insulate warmth. It is usually expressed as a number, ranging from 1-15. The higher the tog rating is, the more warm the duvet.

While TOG might be confusing, the truth is that it's based on a globally recognised testing method and indicates how well the material absorbs moisture, holds heat and regulates your body's temperature during the night. You may also find this method applied to other types of bedding like doonas and pyjamas, and it's worth bearing in mind when shopping for your next purchase.

The type of filling used in a duvet also impacts its tog rating and how comfortable it is to sleep under. Synthetic fillings, for instance are more breathable than natural fibers like feathers and down. This could lead to an overheating situation in hot sleepers. A top-quality feather and down duvet, or merino wool duvet on the other hand is extremely insulating without compromising on breathability, which allows you to regulate your body's temperature as you sleep.

When you are looking for a new winter duvet ensure that it has a rating of between 7 and 13 depending on your sleep preferences. If you're a sleeper who prefers cool temperatures in a room with a warmer temperature, this duvet from Piglet in Bed could be a great choice since it has moderate tog, but is super soft and plump due to the Merino wool filling. It washes well too and shrinks with minimal effort, making it a great investment that should last the year round.

Duvets for children are likely to also have a TOG rating. The first duvet a child gets is typically light and should not exceed 4 tog. This will keep the child warm without overheating or impacting their ability to breathe. Depending on their bedroom temperature and the climate in which they live, they might be ready for a larger duvet by the time they reach two.

Spring

As the weather begins to turn colder and the evenings get darker it's time to switch your duvet to a higher tog rating. This will keep you warm and comfortable throughout the night, helping you to rest more deeply. However excessive warmth could cause you to overheat in the night, and this could affect your quality of sleep. Feeling the fabric of your duvet is a good way to determine whether you're hot. If it's uncomfortable or prickly, it could mean that the duvet has a too high tog rating.

We suggest a 10.5 tog for Autumn and Spring as it will be warm enough to keep you warm, but not too warm. This will let you rest comfortably at night and help regulate your body's temperature.

We have a variety of duvets with a lightweight design if you are seeking a lighter option for summer. These duvets are made with light fabrics and fillings to keep you cool during the night, which will ensure a comfortable sleep and ensuring you get the best quality sleep.

For toddlers and infants we recommend an uncomplicated duvet with a lower tog rating like 4. A thick duvet can cause young children to overheat, which could affect their sleep. We also have a range of duvets that are all season which are suitable for children as well as adults. These duvets are constructed from two separate duvets which can be pinned to provide a flexible solution as seasons change.

The tog of a duvet doesn't necessarily indicate the quality of the product, since it only measures thermal resistance and not the durability or feel of the duvet. A duvet with a higher tog may initially appear better, but over time, it will lose its insulation and lose its effectiveness. It is therefore essential to purchase a duvet of top quality from a reputable supplier. This will ensure that your duvet remains cosy and comfortable for the duration of time you own it.

Bunk Beds Store

As the weather warms up, you want something light to keep you warm, without overheating and disrupting your sleep. A 7 - 10.5 tog duvet should suit most people during the Summer and Spring, particularly when your bedroom is a bit more warm.

You can always change to a lighter duvet once the nights get cooler, but you may also prefer a heavier option to keep warm in Winter. This medium-weight British Alpaca duvet might be just the thing you're looking for. It's not as thick as an 10.5 tog duvet, however it's still a good insulation and has a soft feel.

Natural fillings can help keep you cool as they are better insulation than synthetic alternatives like hollowfibre and polyester. They are also breathable and allow your body to shed any excess heat. This keeps you cool and comfortable. Piglet in Bed's merino duvet comes with this feature. Although it doesn't have a tog rating, Piglet in Bed estimates that it's between 8 and 10 tog.

You might need to purchase a duvet for yourself and your partner if you have very different sleeping habits. This duvet that is half-and-half by Slumberdown could be the answer. It has one side that has a cool 4.5 Tog, while the other is warmer 10.5 Tog. This allows anyone who sleeps hot to select the cooler side, and those who feel cold can sleep on the warmer side.

Another option is to purchase a duvet that is 3-in-1, which will include the lighter 3.5 tog summer duvet, and a 10.5 tog winter/autumn duvet, which can be joined. This makes it simple to switch between the seasons without having to faff around with taking out duvets from the loft, and it's an ideal choice for the unpredictable UK weather! You can also pick this warm and cosy goose-down duvet to keep you warm all season. It's neither too bulky nor too warm, and comes with a lovely soft texture.

Autumn

The most comfortable duvet is crucial to get a good night's sleep. The right duvet weight for you depends on many factors, including your body's temperature regulation and the climate you live in.

Tog ratings are an important factor to consider when purchasing a duvet. They tell you how well the quilt holds warmth and keeps you warm. Tog ratings range from 1 to 15. Lower togs offer more cooling, while higher togs offer more warmth.

Generally speaking, lower tog duvets are best for the summer months. The duvet is softer and more ventilated, which means you won't get too hot when sleeping under it. Duvets with a higher temperature are perfect for autumn and winter as they are warmer and keep your body warm.

If you are looking for a duvet that can keep you warm throughout the seasons, consider an all-seasons duvet that comprises two lower and higher tog duvets that can be glued together to suit your needs. For instance the Simba Sleep Hybrid 3-in-1 duvet (PS349 for a double, Simba Sleep) is comprised of a 3.5 tog summer duvet and a 7-tog autumn/spring duvet which can be sewed together to create a 10.5 tog duvet for colder nights.

If you're not able purchase multiple duvets, a 10.5 tog is a great all round choice that can be used all year round. Many hotels also opt for this tog rating due to the fact that it offers a decent amount of insulation but isn't overly heavy. Hotels are conscious of allergies and want their duvets to be suitable for all guests. In addition they don't want to have to keep multiple duvets to accommodate different seasons. They also want to offer their guests the most relaxing experience they can. You can learn more about the type of duvets that are most suited to different seasons in our Duvet Tog Guide.

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Pub: 19 Jan 2025 03:35 UTC

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