Five Treat Adult ADD Projects For Any Budget
How to Treat Adult ADHD
Treating adult ADHD requires a mix of treatments. In general, counseling is used together with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to identify and correct potentially self-destructive behavior. treatment adult adhd is usually limited in time and focuses on quantifiable behaviors, such as reducing the frequency of anxiety attacks or improving sleep patterns. It can also be used to treat many mental health issues, like depression and anxiety. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. Exposure therapy can be used to help people overcome fears and phobias.